nourishing the nervous system, creating deep relaxation, supporting the transformation of tissues & balanced wellbeing
Ayurvedic Treatments, Lymphatic bodywork & elemental balancing
I am dedicated to showing up with full presence and compassion to listen to your story and your body. I am here to hold your hand and walk beside you on the path to knowing your body better on this self-care journey of life. I am here to share my loving touch to nourish and care for you as the luminous and precious being that you are. My intention is to help guide my clients to be self-aware & empowered in their bodies. I believe in repair, healing, growth and change. May your healing path always remind you of the love that you are and may your sincere and kind heart bring you all the way home to yourself
WORK WITH sheyna
lymphatic bodywork
I offer lymphatic bodywork that targets the immune system. We use a variety of tools to open the drains of the lymph to move stagnation, release pain, drain edema and nourish dry areas. Much of this work also involves working with the breast tissue…
ayurvedic treatments
I offer Abhyanga massage, which is a gentle and fluid herbal oil massage. Other treatments include basti (netra, kati, womb, heart, etc.), pinda sweda, shirodhara, warm rocks & hot compresses…
health counseling
I offer consultations to deeply listen to and understand your situation and lifestyle patterns. From there, I can provide some helpful ideas to balance your unique constitution…